"Prioritize Your Mind: A Mental Wellness Journey" is a guided journal designed to help you embrace self-reflection, set meaningful goals, and nurture your mental well-being. With thoughtful prompts, daily reflections, and creative spaces, this journal provides the perfect companion for anyone seeking clarity and balance in their life.
Inside, you’ll find:
- Introduction to Self: Discover your values, goals, and vision for a fulfilling life.
- Daily Reflections: Track your focus, celebrate daily wins, and navigate challenges with intention.
- Gratitude Practices: Cultivate positivity by recognizing what brings you joy and purpose.
- Vision & Goals: Outline your dreams and take actionable steps to achieve them.
- Mental Wellness Check-ins: Assess your stress management, mood, and support systems.
- Creative Free Space: Unleash your thoughts, doodle, or brainstorm with inspiring quotes to guide you.
- Final Reflection: Celebrate your growth and carry forward the lessons learned on your journey.
This journal is thoughtfully crafted with calming design elements and motivational messages to keep you inspired. Whether you’re seeking mindfulness, motivation, or a space to plan your goals, "Prioritize Your Mind" is your path to a brighter, more balanced self. Start your mental wellness journey today!
Product details
- Language : English
- Paperback : 83 pages
- Reading age : 10 - adult years
- Item Weight : 5.3 ounces
- Dimensions : 5.25 x 0.21 x 8 inches
Thank you for your purchase and support!
How to purchase:
- Visit the website https://www.mymentalgoals.com/ and click on the "store" tab.
Prioritize Your Mind: A Mental Wellness Journey
We do not accept returns or exchanges unless the item you purchased is defective. If you receive a defective item, please contact us at mentalgoalspwc@gmail.com with details of the product and the defect. You can send the item you consider defective to:
Mental Goals
P.O.Box 970692
Ypsilanti, Mi 48197
Upon receipt of the returned product, we will fully examine it and notify you via e-mail, within a reasonable period of time, whether you are entitled to a refund or a replacement as a result of the defect. If you are entitled to a replacement or refund, we will replace the product or refund the purchase price, using the original method of payment.