top of page

At My Mental Goals, we offer personalized coaching, group support, and interactive wellness workshops to help you build confidence, clarity, and sustainable mental well-being. Whether you’re looking for private sessions, community engagement, or tools for growth, we help you move forward with intention and support.

Coaching Services

1:1 Coaching

Group Sessions / Courses

Workshops

Pre-Recorded

Personal Wellness Workshop

Feedback Survey

Thank you for attending!

Your feedback helps us improve and continue to offer meaningful experiences. Please take a few minutes to complete this form.

Date and time
Month
Day
Year
Time
HoursMinutes
Birthday
Month
Day
Year
Gender
Female
Male
Other
How satisfied were you with the workshop overall?
Did you feel the workshop supported your wellness goals?
Would you attend another workshop or recommend one to a friend?
Drawing mode selected. Drawing requires a mouse or touchpad. For keyboard accessibility, select Type or Upload.
Would you like to donate? Thank you
$5
$10
$20
$50
$100
$500

Outcomes for Coaching:

​

  • Gain emotional clarity

  • Build consistency and confidence

  • Strengthen personal boundaries

  • Develop daily wellness habits

  • YouTube
2nd logo.png

All Products

bottom of page