Transforming Strengths: A Support Group Journey for Girls and Women- Ages 15 +: Includes Journaling, Coloring, and Activity Pages
My girl power grows into my woman power, spreading into all powers! As I assembled slides and information for my Girls and Women Support Group, I realized the importance of capturing key points beyond our group sessions. Covering diverse topics like self-care, mental health, healthy relationships, coping skills, and more, I strive to empower girls with positive coping mechanisms as they navigate life's challenges. Simultaneously, I hope women, like myself, will not only gather insights but also become advocates for young women. Recognizing our shared journey from girlhood to womanhood, this journal serves as a platform for empathy, compassion, and understanding—for ourselves and others.
The journal pages provide space to release both negative and positive thoughts, set goals, and more, while the activity pages offer relaxation and fun. Should you wish to add splashes of color to your pages, grab your favorite coloring tool. And remember, if you ever feel overwhelmed while reading, feel free to pause and take a break, returning when you're ready. Whether for yourself or a cherished friend, this journal is a perfect companion on the journey of self-discovery. For more resources and offerings, visit mymentalgoals.com.
Product details
- ASIN : B0D4YMGYW4
- Publisher : Independently published (May 20, 2024)
- Language : English
- Paperback : 133 pages
- ISBN-13 : 979-8326324535
- Reading age : 15 - 18 years
- Item Weight : 11.4 ounces
- Dimensions : 7 x 0.3 x 10 inches
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- Visit the website https://www.mymentalgoals.com/ and click on the "store" tab.
Transforming Strengths: A Support Group Journey for Girls and Women ages 15 +
No Refunds/Exchanges:
We do not accept returns or exchanges unless the item you purchased is defective. If you receive a defective item, please contact us at mentalgoalspwc@gmail.com with details of the product and the defect. You can send the item you consider defective to:
Mental Goals
P.O.Box 970692
Ypsilanti, Mi 48197
Upon receipt of the returned product, we will fully examine it and notify you via e-mail, within a reasonable period of time, whether you are entitled to a refund or a replacement as a result of the defect. If you are entitled to a replacement or refund, we will replace the product or refund the purchase price, using the original method of payment.